
10:00
10:00
Self-Acceptance Breathwork Practice
Rated
3.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
38
This breathwork practice uses a guided three-part conscious connected breath through the mouth at the user's pace. The focus of this practice is on Self-acceptance, self-worth, and cultivating self-love.
Self AcceptanceSelf LoveBreathworkSelf CompassionSelf TalkBody AwarenessGratitudeThree Part BreathingReframing Negative Self TalkLight VisualizationsVisualizations
Meet your Teacher

Tina McCallum
Thunder Bay District, Canada
