Cultivating Flow
09:08
09:08

Cultivating Flow

by Tina McCallum

Rated
3.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
21

This is a short meditation to cultivate flow in your life. This meditation uses visualization and awareness of the feelings and sensations flow creates. Being aware makes cultivating flow more effortless.

FlowAwarenessBreathingVisualizationJoyDistractionAffirmationFlow State CultivationPresent Moment AwarenessDeep BreathingVisualization TechniqueJoy And Fulfillment ReflectionDistraction RemovalAffirmation Practice

Meet your Teacher

Tina McCallum

Thunder Bay District, Canada

Meet your Teacher

Tina McCallum

Thunder Bay District, Canada