12:36

Compassion Meditation

Name: Compassion Meditation
Uploaded: 2023-03-14T21:35:42.000Z
Duration: 12 min 36 s
Channel: Tina McCallum
Description: This meditation explores compassion. In this meditation, we will provide and cultivate a safe space to practice of compassion. Enjoy this short meditation at anytime through out the day. It may be great to do this meditation as a bookend to your day to release any stress.

by Tina McCallum

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

435

This meditation explores compassion. In this meditation, we will provide and cultivate a safe space to practice of compassion. Enjoy this short meditation at anytime through out the day. It may be great to do this meditation as a bookend to your day to release any stress.

Compassion Meditation Breathing Body Awareness Affirmations Gratitude Stress Relief Self Compassion Compassion For Others Breathing Awareness Visualizations

Meet your Teacher

Tina McCallum

Thunder Bay District, Canada

Meet your Teacher

Tina McCallum

Thunder Bay District, Canada

© 2026 Tina McCallum. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.