40:37

The Body As A Gateway To Awakening

Name: The Body As A Gateway To Awakening
Uploaded: 2025-09-22T01:14:54.734Z
Duration: 40 min 37 s
Channel: Tim Lambert
Description: At any moment, we can leave the chattering mind behind and experience an immediate felt sense of aliveness in the body. The experience is uncomplicated, non-conceptual, and completely awake. It requires no preparation or explanation. Just allow awareness to settle into the body. It's that simple. Please note: This track was recorded live and may contain background noises.

by Tim Lambert

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

At any moment, we can leave the chattering mind behind and experience an immediate felt sense of aliveness in the body. The experience is uncomplicated, non-conceptual, and completely awake. It requires no preparation or explanation. Just allow awareness to settle into the body. It's that simple. Please note: This track was recorded live and may contain background noises.

Body Scan Awareness Energy Present Moment Mindfulness Buddhism Self Inquiry Zen Awareness Of Breath Internal Awareness Energy Flow Present Moment Awareness Default Mode Network Dukkha Effortless Awareness Zen Quotes

Meet your Teacher

Tim Lambert

Washington, DC, USA

Meet your Teacher

Tim Lambert

Washington, DC, USA

© 2026 Tim Lambert. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.