Right View: The Path To Lasting Happiness

The first step in the Buddhist Eightfold Path to lasting happiness is Right View. It's strikingly simple: you can know experientially what leads to happiness by observing its effect on you. Does it--including just the thought of it--produce a feeling of consolation or peace, or ultimately does it leave you unsettled, unsatisfied, or desolate? This guided meditation and talk explore how to direct our lives using this simple guidepost.

Please note: This track was recorded live and may contain background noises.