
28:05
28:05
Resting In Presence
by Tim Lambert
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
11
Meditation allows us to step back from the mind's habitual patterns to experience the simplicity of being. "Presence" describes this quality that we can cultivate by returning to the simplicity of being, again and again. It is always available and nearby.
MeditationPresenceSimplicityBreathingAcceptanceAwarenessSelf InquiryDeep BreathingNon InterferenceNatural AwarenessAwareness GuidancePresence And ExplorationAwareness ExercisesSound AwarenessMountain VisualizationsPosturesRestVisualizations
Meet your Teacher

Tim Lambert
Washington, DC, USA
