22:19

Disrupting Unconscious Bias

Name: Disrupting Unconscious Bias
Uploaded: 2023-04-29T19:08:16.000Z
Duration: 22 min 19 s
Channel: Tim Lambert
Description: Mindfulness separates the story we tell about what's happening from what's actually happening. We learn to identify the felt sense of bias as it arises, bring it into the light of awareness, and turn from it. In the process, we gradually move the line between what's unconscious and conscious to live more authentically.

by Tim Lambert

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Mindfulness separates the story we tell about what's happening from what's actually happening. We learn to identify the felt sense of bias as it arises, bring it into the light of awareness, and turn from it. In the process, we gradually move the line between what's unconscious and conscious to live more authentically.

Meet your Teacher

Tim Lambert

Washington, DC, USA

Meet your Teacher

Tim Lambert

Washington, DC, USA

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