Advanced Protector Work Guided IFS Meditation

Name: Advanced Protector Work Guided IFS Meditation
Uploaded: 2023-03-21T19:14:13.000Z
Duration: 19 min 48 s
Channel: Tim Fortescue (Faithfully Growing)
Description: In this track, I lead you through a guided IFS meditation on working with advanced protectors, particularly those that arise around our racist parts. I hope that you find it helpful. Feel free to ask questions in the "IFS All Parts Welcome" group here on insight timer.

Rated

4.8

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

293

In this track, I lead you through a guided IFS meditation on working with advanced protectors, particularly those that arise around our racist parts. I hope that you find it helpful. Feel free to ask questions in the "IFS All Parts Welcome" group here on insight timer.

Wisdom Health & Happiness Mindfulness Insight Meditation Spirituality Spirituality

14.0 (14)

Recent Reviews

Ama

June 29, 2023

Very powerful insight and potentially societally revolutionary- it shows how deep and far the IFS model can reach. Thanks for sharing this with us Tim!

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