Shifting Perspective To Find Inner Peace

We live in polarizing times, and it can be easy to become attached to our viewpoint. In this talk and guided practice, we delve into the importance of softening the attachment to our opinions and viewpoints, through consciously clearing impressions and softening the ego. This not only helps us to more productively dialogue with others it also helps us to find a greater sense of peace and stillness within and to access our limitless potential. This is a 20-minute talk followed by a 15-minute meditation.

Reviews

I never really understood what impression actually meant until this talk. Thank you! Wonderful meditation. 💟

I love this talk too. the reminder to let others see things differently or respond differently to things than me is very freeing. i also liked in the meditation the part, release any tension i no longer need. yesterday i had a fabulous surfing expedition with my son and two brothers as we boated to our Channel Iskands. but the return crossing of the channel had a nasty wind swell (the shittiest crossing i’ve ever experienced- to quote my brother who owns the boat). a one hour boat ride took 2+ hours.
that night (safely in my home) as i listened to the meditation it helped me notice i was still holding onto all the tension in my body from the boat ride. It was a great comfort to relax and release it all.
on a technical note. i did audio recording for 35 years. fyi your recordings have a lot of sibilance (hissing s sounds). easily fixiable with a better microphone technique or you can google for other solutions (sorry - i notice things like that 🙃) 🙏

Thank you Thomas for another insightful talk followed by a beautiful meditation which really helped to soften the edges and create a more expansive feeling. So good to be reminded of the importance of changing ourselves, not the world.

Beautiful, dear Thomas. Thank you 🙏

Wow Thomas, that was incredible. So necessary in our current environment. So much going on and it’s very freighting. Your talk and meditation was very comforting. I truly appreciate your guidance. Thank you, namaste. 🙏🏼✨