
13:47
13:47
Mindfulness Meditation For Pain Management - Basics
Rated
4
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
10
How does pain reduction with mindfulness meditation work? In this informative talk, you will get some basic information about narrow- and wide-focus meditation, the principles of mindfulness meditation, and the mode of action why meditation can have a positive effect on pain.
MindfulnessMeditationEmotional RegulationAwarenessAcceptanceScientific EvidenceMeditation GuidanceAwareness And AcceptanceLong Term PracticesMeditation ChallengesMindfulness MeditationsPain
Meet your Teacher

Thomas Pressel
55411 Bingen am Rhein, Deutschland
