Mindfulness Meditation For Pain Management - Basics
13:47
13:47

Mindfulness Meditation For Pain Management - Basics

by Thomas Pressel

Rated
4
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
10

How does pain reduction with mindfulness meditation work? In this informative talk, you will get some basic information about narrow- and wide-focus meditation, the principles of mindfulness meditation, and the mode of action why meditation can have a positive effect on pain.

MindfulnessMeditationEmotional RegulationAwarenessAcceptanceScientific EvidenceMeditation GuidanceAwareness And AcceptanceLong Term PracticesMeditation ChallengesMindfulness MeditationsPain

Meet your Teacher

Thomas Pressel

55411 Bingen am Rhein, Deutschland

Meet your Teacher

Thomas Pressel

55411 Bingen am Rhein, Deutschland