07:50

Inner Body Mapping

Name: Inner Body Mapping
Uploaded: 2024-04-04T19:51:11.291Z
Duration: 7 min 50 s
Channel: Thomas Hübl
Description: In this Inner Body Mapping, Thomas guides you to slow down your exhalations and become aware of the aliveness of your body. Embrace different parts of your experience where you might normally have less awareness and increase intimacy with yourself.

by Thomas Hübl

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

401

In this Inner Body Mapping, Thomas guides you to slow down your exhalations and become aware of the aliveness of your body. Embrace different parts of your experience where you might normally have less awareness and increase intimacy with yourself.

Inner Body Body Mapping Breathing Body Awareness Vitality Mind Body Connection Self Compassion Interconnectedness Body Mind Spirit Connection Body Exploration Exhalations Tissue Explorations

Meet your Teacher

Thomas Hübl

Petaluma, CA, USA

Meet your Teacher

Thomas Hübl

Petaluma, CA, USA

© 2026 Thomas Hübl. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.