20:23

Stop Trying To Get To Sleep (extended)

Name: Stop Trying To Get To Sleep (extended)
Uploaded: 2017-02-20T11:11:07.000Z
Duration: 20 min 23 s
Channel: Hadge Hughes
Description: A gentle guided meditation with soundscape to help you find deep and peaceful sleep.

by Hadge Hughes

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

60.8k

A gentle guided meditation with soundscape to help you find deep and peaceful sleep.

Sleep Meditation Breathing Body Mind Connection Letting Go Body Scan Relaxation Focused Breathing Body Mind Spirit Connection Muscle Relaxation Natural Sleep Letting Go Of Thoughts Soundscapes

Meet your Teacher

Hadge Hughes

Horsham, England, United Kingdom

Meet your Teacher

Hadge Hughes

Horsham, England, United Kingdom

© 2026 Hadge Hughes. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.