Stop Trying To Get To Sleep
10:34
10:34

Stop Trying To Get To Sleep

by Hadge Hughes

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
72.2k

A gentle guided meditation with soundscape to help you find deep and peaceful sleep.

SleepMeditationLetting GoBreathingBody AwarenessRelaxationFocused BreathingMuscle RelaxationEyelid HeavinessLetting Go Of ThoughtsSoundscapes

Meet your Teacher

Hadge Hughes

Horsham, England, United Kingdom

Meet your Teacher

Hadge Hughes

Horsham, England, United Kingdom