
10:34
10:34
Stop Trying To Get To Sleep
by Hadge Hughes
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
72.2k
A gentle guided meditation with soundscape to help you find deep and peaceful sleep.
SleepMeditationLetting GoBreathingBody AwarenessRelaxationFocused BreathingMuscle RelaxationEyelid HeavinessLetting Go Of ThoughtsSoundscapes
Meet your Teacher

Hadge Hughes
Horsham, England, United Kingdom
