Not Taking Things Personally

This episode explores why we tend to take things personally, where this pattern is coming from, and how to shift it. I share practical guidance that you can easily apply and strategies that can help you stop taking things personally.

Reviews

Nameste 🙏

Your questions to journal about where really good. My initial answers were helpful and I think going back and listening to this every time I find myself taking another person‘s behavior personally will be helpful. thank you 💛⭐️🌹💛⭐️🌹💛⭐️🌹💛

Very helpful indeed. Thank you for sharing 🌟

Thank you, I appreciate your insights. They will help me navigate through a very tricky and hurtful familial situation. Sending good wishes. 🌻

Very informative!