Spring Cleaning Meditation

Spring represents a transition - a coming out of the long dark winter, heading into the warmer longer days of summer. While winter is a time to move inward, Spring calls us to rise again, to rise up and out from our winter cocoon. To shed that which no longer serves, that which no longer supports. It’s a spring cleaning of sorts. This meditation guides you through an internal spring cleaning to release what it is you no longer need to make room for that which brings growth.