Into The Heart Cave

It’s considered that the English word “heart” comes from the Sanskrit word "hrd', or "hrdaya". In Sanskrit, "hrdaya" breaks down into three parts meaning "to remove," "to give or offer," and "to regulate." So the heart is the remover, the giver, and the great regulator. The heart is the source, the epicenter for all things.

And, so we’re invited to journey into our own hearts, our own heart caves, to turn toward hrdaya. It’s an invitation to rest and reflect on who we are at our core, on our dreams and desires, on where we are in life, and where we long to be.