12:58

Psalm 102: A Lectio Divina

by Nicky Temple

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
198

A gentle meditation reading Psalm 102 from Nan Merrill's Psalms for Praying. Before beginning, there is time to settle and come to stillness, then, the Psalm is read through fully once and a few verses twice more. There is an opportunity to welcome the words or phrases that stand out to you to be received deeply and offer their gift. This version of the Psalms is not a direct translation but is kind, gentle, and intimate.

MeditationSpiritualityPrayerEmotional HealingComfortReflectionJournalingChristianityLectio DivinaPsalm MeditationDivine LoveSpiritual ComfortPrayer MeditationJournaling PromptSpiritual Reflection

Transcript

Welcome,

Friends,

To this Lectio Divina on Psalm 102.

You are welcome here just as you are.

Nothing is demanded.

There is nothing to fix.

You are simply here,

Right now.

Welcome.

Welcome.

Give yourself some moments to settle in and become comfortable.

Softening,

Letting go,

Allowing.

And begin to open your heart,

Whatever that means to you,

To open to the beloved,

To open to love,

To open to what wants to be given to you in these words.

This is a long psalm.

I'm going to read the whole thing once and then offer a few of the verses twice more.

So as I read the whole thing,

Simply settle in and let the words come.

You may notice yourself drawn to one or two of the phrases.

Simply receive and let the words come as a gift.

Psalm 102.

Hear my prayer,

O merciful one.

Let my cry come to you.

I long to see your face in the day of my distress.

Incline your ear to me.

Be quick to answer in the day when I call.

For the days pass away like smoke.

A fire within consumes me.

My heart is broken.

The fragments scattered to the winds.

I have lost my appetite.

My groaning never ceases.

Day and night I call to you.

I lay and wait,

Expecting vultures to devour me.

Dry and barren as the desert sands.

I lie awake like a lone bird on the rooftop.

All the day my fears well up,

Threatening to overwhelm me.

Bread turns to ashes in my mouth.

And tears mingle with my drink.

Because I feel so far from you,

Fear separates me from your presence.

My days are like an evening shadow.

I wither away like grass.

Yet you,

O comforter,

Are ever near.

Your kindness is made known to all generations.

You answer the prayers of those who cry to you.

Come,

Melt every heart.

The appointed time is nigh.

Those who trust in you find solace for their souls.

Tears soon turn to joy.

All who reverence and honour the beloved are nourished and held by love.

For you,

O healer,

Invite us to wholeness.

To be co-creators along love's way.

You hear the cries of the afflicted and answer their prayer.

Yes,

Beware,

Our thoughts are also our prayers.

May they be for the well-being of all.

Let this be recorded for all generations to come,

So that a people yet unborn may praise the beloved.

That you come down from the holy mountain to live in every receptive heart.

You hear the groans of the prisoners,

Liberating those doomed to die.

Let all nations declare the glory of your holy name and gather together in peace to honour the creator of all.

Though my strength be broken in midcourse and my days shortened,

I cry to you.

Would that this cup be taken from thee,

You who are everlasting.

Yet into your hands I commend my soul.

Of old you laid the foundation of the earth and the heavens to reflect your glory.

Even though they perish,

Your love will endure and you will raise us up to new life.

Our lives are like the seasons and they pass away.

Yet you remain constant and sure.

Your years have no end.

All generations will call upon you until all people return to your heart in the realm of love.

So I'm going to return now to a few verses taken from this beautiful psalm.

As I speak these words,

Notice any of them that capture your attention.

Yet you,

O Comforter,

Are ever near.

Your kindness is made known to all generations.

You answer the prayers of those who cry to you.

Come,

Melt every heart.

The appointed time is nigh.

Those who trust in you find solace for their souls.

Tears soon turn to joy.

All who reverence and honor the beloved are nourished and held by love.

For you,

O Healer,

Invite us to wholeness,

To be co-creators along love's way.

As I read those words once more,

Welcome them into the deeper places of yourself.

Notice your response.

Open to what they're offering you and how they're connecting to your life at this moment.

Yet you,

O Comforter,

Are ever near.

Your kindness is made known to all generations.

You answer the prayers of those who cry to you.

Come,

Melt every heart.

The appointed time is nigh.

Those who trust in you find solace for their souls.

Tears soon turn to joy.

All who reverence and honor the beloved are nourished and held by love.

For you,

O Healer,

Invite us to wholeness,

To be co-creators along love's way.

There is so much in this psalm,

So much depth,

Lament,

Comfort,

Hope.

So please return to listen to the whole of it again if you want to.

Return to those few verses and re-listen.

You may want to journal or write or stay in the quietness as those words or phrases that you were drawn to bring the depth of their gift.

And may you find solace for your soul.

May your tears soon turn to joy.

And may you know yourself a co-creator with divine love.

Be blessed,

My friends.

Know yourself held in the tenderness of the beloved.

Amen.

Meet your Teacher

Nicky TempleSidmouth, United Kingdom

4.9 (37)

Recent Reviews

Betsie

July 6, 2025

Beautiful reflection🙏🏻TY! Such wonderful truth in this psalm. Our Lord is faithful and steadfast♥️

Gloria

June 12, 2025

Another wonderful guided meditation! Enhanced by your gentle, soothing voice accompanied by soft and appropriate music. Thank you 🙏

Lee

June 11, 2025

This feels a psalm of living well with grief. I’m in a season of grief now: your reading of this psalm touched me deeply. The physicality as well as the emotional pain of grief…..and then the shift to the…..and yet…..the co creator with the Beloved for healing and wholeness. Many thanks and many blessings as always Nicky.💞🕊️

Philippe

June 11, 2025

Divine tears and reassuring words ... Thanks for sharing this 💜🙏

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© 2026 Nicky Temple. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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