12:23

Yoga Nidra Foundations

Name: Yoga Nidra Foundations
Uploaded: 2017-02-19T23:25:40.000Z
Duration: 12 min 23 s
Channel: Danny Morris
Description: Learn the Foundations of Yoga Nidra. Learning how to activate embodied awarness with the practice of parts and wholes and the 61 points.

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

2.5k

Learn the Foundations of Yoga Nidra. Learning how to activate embodied awarness with the practice of parts and wholes and the 61 points.

Performance Visualization Consciousness Spirituality Relax Sleep Health & Happiness Sound Yoga Concentration Yoga Nidra Clarity Body Scan Energy-Based Sound Meditation