12:38

Connecting To Your Senses: Experiencing What You See

Name: Connecting To Your Senses: Experiencing What You See
Uploaded: 2024-07-17T22:24:40.231Z
Duration: 12 min 38 s
Channel: Erin Musick
Description: This meditation will guide you through a mindfulness practice with a focus on your sense of sight. It is a sitting practice with eyes open for a portion of the meditation. This is part of a mindfulness of the senses series. I hope you enjoy it!

by Erin Musick

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation will guide you through a mindfulness practice with a focus on your sense of sight. It is a sitting practice with eyes open for a portion of the meditation. This is part of a mindfulness of the senses series. I hope you enjoy it!

Mindfulness Sight Sitting Awareness Emotions Gratitude Body Senses Mindful Sensory Exploration Visual Focus Environmental Awareness Emotional State Observation Mind Searching Body Awareness Breathing Breathing Awareness Sitting Practices

Meet your Teacher

Erin Musick

Lethbridge, AB, Canada

Meet your Teacher

Erin Musick

Lethbridge, AB, Canada

© 2026 Erin Musick. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.