Finding Light

A short yet moving and inspiring contemplative reading by Sara. The time for heaviness is past... It is time to find your light and share it in all directions. Listen in, feel soothed and empowered.

Reading Inspired by >> Journey to the Heart | Melody Beattie
Audio brought to us by >> ArtlistIO

Transcript

The time for heaviness has passed.

Heaviness of body,

Mind,

Spirit and heart.

That heaviness,

Many of us felt,

Was part of a time now gone,

And it's time to lighten up.

You're a different person,

They'll say.

Things that used to bother you no longer do,

They'll say.

The years of heaviness were possible so that you could learn to enjoy life and learn the value of love.

You don't have to wait to open your hearts and enjoy life,

But you can do that now.

You know that you can trust,

You know that you can journey through each stage of your life with open hearts,

Loving and living freely.

Let go of heaviness,

Seek that which is light,

Gravitate toward joy.

Your soul and body will lead you if only you will listen.

Walk lightly,

Speak and laugh lightly as much as possible.

Go lightly along your way.

We can call things into play by what we believe,

What we say,

What we envision,

What we speak.

This is one of the powers you're learning.

Much of this dance of life,

This universal rhythm is out of your control.

But while you don't choreograph it,

You can work within the part that is yours,

With the power that is yours.

You do this by what you believe.

If you believe that you fight the entire world,

That you're separate and apart,

Then that will most probably be true.

Your beliefs about what you deserve and who is God will change as you journey through your adventure.

But there is also much now that you can do to participate in changing your belief and creating a more desirable world for yourself.

What are your beliefs?

Listen in.

Listen to what you think,

What you say,

How you react.

Listen to yourself talk about other people,

About what life is really like,

And about what always happens to you.

Listen to what you say about what you can do and what you cannot do.

What you hear yourself say is what you believe.

Try believing something different.

Try asking the universe to help you change and correct your belief.

Take an active part in creating your world.

Say your new beliefs.

Say them aloud.

Write them down.

Believe that you deserve love and lightness.

Believe that universal love is there for you,

And you will begin to see exactly who you are.

Reviews

Excellent guidance to look within and start a new path. Thank you!

Gentle reminders are always the best. Thank you! 🕊️

That was beautiful! I have been struggling and this is just what my heart and soul needed! Thank you!

Thank you 🙏 very soothing words much needed right now.

Very moving and inspiring. Thank you for the enlightenment 🙏

Thank you! I loved everything about this meditation.

This was an amazing meditation. I liked the piano playing & your soothing voice as well as the reminders of treating your with kindness and changing your belief system to receive the positive energy from the world. Thank you SO very much!

Wow! Beautifully presented and powerful words of inspiration. It's a keeper for when I need reminded. Thank you Sara🙏💖

Wow this is brilliant! Perfectly inspiring, eloquent, and insightful. Thank you!

Lovely positive affirmations for a new beginning. Thank you 🙏

This was so helpful to consider how my internal cloud also projects thru my external complacency

Wonderful meditation.
Thank you so much for these beautiful words

Love this! Short but oh so much wisdom here. Thank you for the reminder to be more aware of our thoughts which turn into what we say and then what we believe.
Thank you for the reminder to listen to ourselves speak. I spoke for years but never really listened. When I finally did I realized how negative I could be. My thoughts and spoken words are changing now and in turn so is my life. Thank you for getting this wisdom out there. Love and blessings to you. 💕🙏🏻✨

Oh I love this! The messaging, pace and piano.is just right for me today 🙏💜

Deliciously enlightening and thought provoking thank you 💕🧚‍♀️💕

I’ve just played this 4 times in a row, hearing more every time that fits with my life. We played it as the morning meditation in our Group this morning and many others said the same. Thank you 🙏💐

Your ideas are beautiful. I appreciate you leaving this for us all to be reminded WE choose our intentions, our thoughts, our beliefs. I live in a very devaluing climate and it is hard for me. I love that I do not have to accept what others beliefs are, but I can choose who I will be despite my circumstances. The only feed back is to do one meditation fast, for those whith little time, like this one and then perhaps do a similar one with some process time in between your luscious empowering statements. I love to be able to think about towering ideas for a few seconds. Not all of us who listen in are enrolled in the Insight where you can pause. Thank you for teaching me about light! I have seasonal affective disorder and it feels heavy. Every day. I would love to lean into the light you speak of. My gratitude.

Love this. Came across this the other day. Am at a bit of a crossroads in my life and this openness to opportunity and being open to listen to my inner self is just what I need right now . Thank you.

OMG!!! Amazing and powerful!! I’m shared it with several friends 💕