
08:46
08:46
Where The True Self Waits
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5
Step into a gentle journey back to yourself, where the quiet spaces within are waiting to be noticed. This meditation invites you to honor both the self you were in your youth and the self you became to fit in, allowing a soft mourning for what was lost. Through flowing imagery and reflective pauses, you will release old patterns, expectations, and masks that no longer serve you. Here, you are invited to rest in your true presence, embracing the steady, patient essence that has always been yours. Allow yourself to return fully, gently, and without judgment to the self who has quietly waited all along.
Self DiscoveryReflectionMindfulnessBreath AwarenessBody AwarenessGratitudeInterconnectednessEnvironmental ConnectionMindful PresenceGratitude Practice
Meet your Teacher

Michelle Perreault
Bay City, MI, USA
