Powerfully Solar

This meditation is designed to help you step into your inner Hero Heroine Archetype, and to ignite your inner sun, your inner radiance, and your ability to embody courage. This is for all the times you have given your power away you allowed yourself to be diminished, manipulated, or exploited. The solar plexus chakra specifically deals with your intuition and your ability to power up your entire being by recalling your innate connection to the Sun. Power yourself!

Transcript

Greetings family.

This meditation is specifically designed to help you remember your innate power.

That power that lies deep behind the diaphragm right in the belly deals with your intuition,

Your gut,

Your knowingness,

Your power.

It is about your inner radiance and your ability to remember the courage and the confidence that you have.

The one that helps you to live that empowered life so you can express your freedom,

Your freedom of choice and the ability to cultivate your power carefully and the ability to then cherish your freedom and what is right for you.

It is all about your selfhood.

So many times we give our power away.

We literally hand it over to somebody else and then we allow ourselves to become diminished or manipulated or exploited.

It is very important that this center called the solar plexus,

This is that chakra of ultimate power.

Have you ever wondered why it's called the solar plexus?

It's because of the sun,

The central sun.

It feeds back and forth to your inner sun.

Again,

The ability to know thyself so important and to maintain within yourself intuition and your knowingness to live within your truth.

Taking that deep breath wherever you are preparing yourself to open and to have full access to the center.

Allowing yourself to settle,

Coming to that relaxed position,

Sitting up either in lotus position or feet flat on the ground so that the soles of your feet are making contact with the earth.

Helping to ground yourself or if you are in lotus position making sure that those sit bones are very well placed on the floor or the seat or the mat.

Again,

Grounding,

Keeping that spine erect,

Allowing that breath to be able to move freely through the spinal column.

Knowing again that in all of our other practices that it is the breath that moves up and down,

Ascending and descending through that spinal column is what gives light and freedom to all the vortices,

These centers and bundles of nerves that run through the system,

That give way,

That feed from the etheric body into the physical body which is where these chakapoids lie.

Taking that deep breath and just taking in a little bit of that,

Allowing your body to relax just a little bit more and taking that deep breath in through the nose allowing to have it run through the back of the throat,

Expanding and opening at your own pace and with that next breath allowing you to relax and take that next breath allowing that air to move to the rest of the body even a little bit more than the breath before.

You'll notice that with each of the practices we do,

You will learn to relax the body even a little bit more on each and every breath so that that next breath begins to move as a subconscious breath where that back and forth,

That dance between the two dimensions,

The conscious and the subconscious begin to blur a bit more easy,

Allowing the hips to relax your belly below the belly button.

This breath in again relaxing a little bit more,

Feeling that expansion,

Small of the back sensing and feeling all of that space in between the front and the back going deep into the center of the body,

Belly button becoming aware again as you take that breath allowing the belly to relax,

The muscles just to give way,

Feeling it get rooted and grounded in those sit bones and allowing yourself to begin to feel a little bit more light weight,

Feeling less heavy as muscles go into the organs,

Really putting that attention point now into the belly,

Picturing,

Visualizing and imagining that at that next breath you take,

There's a ball of light filling in the belly and picturing it any size that is comfortable for you.

Maybe it's the size of a tennis ball,

Maybe it's a golf ball,

But whatever it is just that attention point is most important that it lies in the belly,

White,

Golden and yellow,

Allow it to form,

Allow it to become real,

Feeling it expanding,

Allowing it to pulsate all of life.

And as you picture that,

Visualize and imagine that even a little bit more distinctly from before,

Bring your attention just to the rest of your body,

That around the outside,

Auric field practices before,

Always that auric field is ever present around the outside of your body,

Above,

Below,

On either side,

Front and back,

Sphere that holds all the layers of your aura,

Emotional bodies,

That subtle bodies work their way down to the physical body,

Penetrating right through into the spine,

The core of who you are,

All related to one another,

Always in the practices protected by your guides,

Those who work with you in the other realms,

Ancestors,

Those who always keep watch on your growth and development,

Who are there whether you know they are there or not,

You will be surprised how they appear,

Feeling that aura around you,

Pulsating in a very similar way that that ball of light right in the middle of your belly,

The same way,

Note that they speak back and forth to one another,

Moment is to observe the relationship between the two,

And as you continue to take those breaths,

The eyes begin to roll up and back into the head,

Moving into the center of the brain,

Into that spiritual eye center,

The eyelids flutter apart just a bit,

Helping to give way to your eye,

Feeling that tingling around the outside of the body,

And the tingling right in the center of the belly,

Next breath you take,

I'd like you to breathe in to that ball of light in the center of the belly,

And on that exhale,

Feeling even a greater relaxation through the rest of the body,

But at the same time an intensity beginning to build,

Ball of light in the center of the belly,

This right here is the area in which so many times we literally hand over that ball of light to something,

An authority or a person outside of ourselves,

We literally take it out and hand it to somebody else to make decisions about who we are,

I'd like you to picture a time in your life when perhaps you handed over your power,

Your authority to someone else,

And for that time,

Was it when you were little,

When you were afraid,

When someone told you you weren't good enough,

That they had the answers and you didn't,

And you agreed,

And you sat here,

And you handed it over,

You allowed them to make the decisions,

Was it when you were older,

In a relationship,

Where you thought they knew better,

Handed them that beautiful ball,

You make the decision,

Whenever that was,

Did you ever take that ball back,

Or did you leave it outside for all those who were making decisions for you,

Who you allowed to take control of that ball,

And just thinking about that for a moment,

Did you consciously take it back,

Wherever you are in this moment,

Observe yourself and know that you can take that back,

Forgiving yourself for allowing this very important part to ever be given to somebody else,

Not to have trusted your own intuition,

Your own answers to very important issues that perhaps were going on at the time,

Saying it's okay,

And that it is time to take that back and to bring it into your own strength,

Into your body,

And knowing that now is the time more than ever that you need to take back each and every one of those times,

Gave that power to someone else,

And bring it right back to yourself,

And taking it back to yourself,

And taking a deep breath in on one,

Two,

Three,

Breathing in,

Allowing that belly to expand and holding it on one,

Two,

Three,

Letting the breath go,

And seeing that ball come back into your belly,

Relaxing,

And seeing it expand as you take that next breath,

Seeing that ball expanding and knowing that it is back home with you,

Taking another deep breath into the belly,

Banding that ball to two times the size that it was before it returned inside,

Holding it,

Allowing it to light up and to expand and to expand even more,

Picturing it like the sun,

The yellow,

Strong,

Letting the breath go again,

The ball staying very resolute,

Feeling that confidence,

Taking another deep breath in,

Allowing the belly to expand,

Allowing that ball of light,

That inner sun to expand even more,

Allowing the breath to go and the ball be even brighter than it was before.

This is your inner sun.

This is the thread of whom you are.

It is the archetype,

Characteristic,

Courage.

It is what makes you the hero.

It is what makes you the heroine of your story.

As within,

As without,

What is on the outside in the galaxy,

In the solar system is the central sun,

Again,

Giving you the intelligence,

The knowledge,

And the information of the entire Akash of the galaxy.

It is what brings life to everything.

It is the father sun.

It feeds your inner power.

See how that central sun beams into your inner,

As within,

As without,

Allowing all old programmings of any times that you needed to hand over your power or decision-making to another authority.

And know that those times are over,

That as we move into this new earth,

The golden age,

It is the golden age of enlightenment.

And it is exactly that because the golden age is the age of the sun,

Where each and every one of us,

Individually and collectively as humanity,

Are the holders of the central sun.

Of the central sun.

It is our birthright.

It is who we came here to be.

Feel that radiance around you,

All the way around as it beams from the inside,

All the way out to the edge of your body,

Into your auric field,

Within one radiant spectrum,

Failing it through your entire body,

Outside your body,

Into the crown and beyond,

Beaming out into the room that you are in,

Filling up the entire room and taking it beyond,

Outside,

Wherever you are,

You are becoming a sun,

Stronger and stronger,

To meet with the skies.

Further and further it goes,

In every direction,

Far as you can go,

Allowing yourself to merge,

The sun,

To become one with the intelligence of the father of sky,

This point breathing in and out,

Almost without recognition as to whether you are breathing or that conscious breath of the cosmos is breathing you,

Breathing you,

Stay here soul family,

In the power of who you are.

Reviews

Powerful guidance. Thank you for sharing your divine gifts. ❤️✨