Candle Gazing For Focus + Inspiration

In this practice, we tap in to our inner source of power - the flame of the heart - and contemplate the resting potential within us. This practice is fabulous if you usually have trouble focusing in your meditations - the candle makes it much easier to focus & get a deeper experience.

I would recommend this meditation with headphones - and be sure you have a lit candle nearby to practice with.

Reviews

This is such a beautiful calming meditation. Loved it . ❤️

Thank you for this lovely gentle meditation, i feel so much better after this practice 💜🙏💜

Loved this thank you, and the melody 🎶 also very calming