
24:52
24:52
Relaxation Sound Bath: Acceptance
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
560
An invitation to relax into being. This guided meditation and the sound of the gong has been created to help you relax and release fear, anxiety, worry and stress. Take away a sense of peace and calm with you into the rest of your day. Best enjoyed with eyes closed, lying down, using noise-canceling headphones or earphones.
RelaxationAcceptanceFearAnxietyWorryStressPeaceCalmBreathingBody ScanMuscle RelaxationMovementDeep BreathingEmotional AcceptanceProgressive Muscle RelaxationSerenity PrayerGuided MeditationsMindful MovementsPrayersSound BathsVisualizations
Meet your Teacher

Celeste Chong
Singapore
