Relaxation Sound Bath: Acceptance
24:52
24:52

Relaxation Sound Bath: Acceptance

by Celeste Chong

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
560

An invitation to relax into being. This guided meditation and the sound of the gong has been created to help you relax and release fear, anxiety, worry and stress. Take away a sense of peace and calm with you into the rest of your day. Best enjoyed with eyes closed, lying down, using noise-canceling headphones or earphones.

RelaxationAcceptanceFearAnxietyWorryStressPeaceCalmBreathingBody ScanMuscle RelaxationMovementDeep BreathingEmotional AcceptanceProgressive Muscle RelaxationSerenity PrayerGuided MeditationsMindful MovementsPrayersSound BathsVisualizations

Meet your Teacher

Celeste Chong

Singapore

Meet your Teacher

Celeste Chong

Singapore