
15:50
15:50
Breathing In Harmony With Nature
by Laura Yates
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
102
Gentle guidance on connecting your breath with that of a tree, and nature. Sensing, experiencing and embodying the deep connection and harmony that we have with nature. Full emmersed in the web of life, this medtation can help ground you and bring you back to your inner essence. Ideally done outdoors, under a tree or just with your imagination.
BreathingHarmonyNatureInterconnectednessImaginationBody AwarenessGroundingGratitudeNature ConnectionOxygenationBreathing AwarenessLight VisualizationsVisualizations
Meet your Teacher

Laura Yates
Singapore
