Breathing In Harmony With Nature
15:50
15:50

Breathing In Harmony With Nature

by Laura Yates

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
102

Gentle guidance on connecting your breath with that of a tree, and nature. Sensing, experiencing and embodying the deep connection and harmony that we have with nature. Full emmersed in the web of life, this medtation can help ground you and bring you back to your inner essence. Ideally done outdoors, under a tree or just with your imagination.

BreathingHarmonyNatureInterconnectednessImaginationBody AwarenessGroundingGratitudeNature ConnectionOxygenationBreathing AwarenessLight VisualizationsVisualizations

Meet your Teacher

Laura Yates

Singapore

Meet your Teacher

Laura Yates

Singapore