13:14

A Meditation For Radiating Light

Name: A Meditation For Radiating Light
Uploaded: 2024-04-19T04:16:50.678Z
Duration: 13 min 14 s
Channel: Fiona Redding
Description: Be guided into a calm and relaxed state, clear your mind and expand into the light, peace and stillness within. Focus on sinking in to the quiet and expanding into your heart, ajna and crown chakras, radiating light from the centre of your being to the world outside.

by Fiona Redding

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

124

Be guided into a calm and relaxed state, clear your mind and expand into the light, peace and stillness within. Focus on sinking in to the quiet and expanding into your heart, ajna and crown chakras, radiating light from the centre of your being to the world outside.

Meditation Calm Relaxation Mindfulness Breathing Stillness Heart Chakra Ajna Chakra Crown Chakra Body Scan Light Diaphragmatic Breathing Thought Observation Eye Focus Breathing Awareness Cloud Visualizations Light Visualizations Sun Visualizations Visualizations

Meet your Teacher

Fiona Redding

Melbourne, VIC, Australia

Meet your Teacher

Fiona Redding

Melbourne, VIC, Australia

© 2026 Fiona Redding. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.