12:52

Holding Space For Uncertainty

Name: Holding Space For Uncertainty
Uploaded: 2020-05-16T20:54:12.000Z
Duration: 12 min 52 s
Channel: Dana TheGoodHustle
Description: A short meditation to help you hold space and sit with uncertainty. Uncertainty can cause fear and anxiety and is not an easy thing to navigate. In this meditation, we will explore uncertainty and sitting with it through sensation in the body as well as visualization.

by Dana TheGoodHustle

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.2k

A short meditation to help you hold space and sit with uncertainty. Uncertainty can cause fear and anxiety and is not an easy thing to navigate. In this meditation, we will explore uncertainty and sitting with it through sensation in the body as well as visualization.

Meet your Teacher

Dana TheGoodHustle

Washington, DC, USA

Meet your Teacher

Dana TheGoodHustle

Washington, DC, USA

© 2026 Dana TheGoodHustle. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.