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Stoic Snippets: Rational Vs Routine
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
92
Are your routines keeping you stuck? In this talk, uncover why change feels so hard and how your brain's love for efficiency holds you back. Learn how to challenge unhelpful habits, embrace small changes, and create a path toward transformation. Inspired by wisdom from Zeno and modern insights from James Clear, this talk offers a simple yet powerful strategy: 1% better every day leads to massive results. Let go of the old, embrace the new, and take the first step toward the life you truly want.
StoicismHabit ChangeRational ThinkingSmall StepsPersonal GrowthEfficiencyTransformationStoicism PrinciplesSmall Steps ApproachAssessmentEfficiency MindsetMuscle AtrophyStoicism Retreat
Meet your Teacher

Douglas Robson
London, UK
