00:30

Stoic Snippets: How To Feel Poor

by Douglas Robson

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
771

Welcome to Stoic Snippets, a wealth of wisdom in a matter of minutes. Inject your day with some stoic sageness through a short reading designed to help you make the most of your life. Today's reading is from the second letter of Seneca where he lays out a more accurate definition of "poor". Please consider leaving a review if you enjoy this work.

StoicismWisdomLifeSenecaPoorGratitudeScarcityWealthHistoryStoic PhilosophyScarcity MindsetProsperous MindsetHistorical Perspectives

Transcript

Welcome to Stoic Snippets,

The philosophy that is short in length but not in depth.

This one's called How to Feel Poor.

We live in a time where poverty is at an all-time low.

The access to food for almost all of us is now unrivaled.

Our ancestors would lose their prehistoric minds walking through a grocery store.

The meals that we eat every day are akin to what only the royals could have just a few hundred years ago.

For even more perspective consider that 200 years ago the average person lived on less than one dollar a day and that's in today's money.

But I'm gonna go out on a limb and say that you don't feel rich.

I mean I would say that most of us don't even think that we have enough.

What's interesting is we speak about the 1% all the time but what we forget is that globally you and I,

Listening to this,

We are the 1%.

Historically also we are the 1%.

The 1% that has access to more food than anyone else in history.

Access to warmth like never before,

Central heating,

Beautiful clothing that keeps us warm.

But somehow we don't feel like we have enough.

And that leads beautifully to one of Seneca's most famous writings.

It goes like so.

It is not the man who has too little who is poor,

But the one who hankers after more.

What difference does it make how much there is laid away in a man's safe or in his bonds?

How many head of stock he grazes or how much capital he puts out at interest?

If he is always after what is another's and only counts what he has yet to get,

Never what he has already,

You ask what is the proper limit to a person's wealth?

First,

Having what is essential and second,

Having what is enough.

As he writes,

Of course you need to cover the essentials in your life but then it's actually up to you to decide what is enough and be careful about always wanting more because it's that scarcity mindset that makes you and I feel poor and potentially jealous.

We can counteract this though by recognizing how much we have already and being grateful for it.

You can do that right now.

In the review to this,

Leave a comment about what you're grateful for today and counteract that feeling of being poor.

Meet your Teacher

Douglas RobsonLondon, UK

4.8 (160)

Recent Reviews

Kate

September 6, 2025

Grateful for my wonderful friends!

Louisa

August 27, 2024

I am deeply grateful for my beautiful home and the amazing holiday Iโ€™ve just come back from. How easy it is to forget how blessed we are. Thank you for this reminder. Loved it. Following for more. ๐Ÿ™

Violet

July 16, 2024

Great talk ๐Ÿ™ I am always grateful for how far I've come in life and for everything I have, a warm bed, food, a beautiful house. My hope is that others will look for more to be grateful for as well. ๐Ÿ’œ Thank you for spreading that!

Jodie

July 13, 2024

So very true! I am rich as I have a roof over my head and food on the table โค๏ธ๐Ÿ™

Sara๐Ÿฆ‹

June 17, 2024

Grateful for my three sweet dogs who are snuggling me right now!

Betsy

June 6, 2024

I am so grateful and so well endowed as I have love in my heart, husbad by my side, children who are flourishing in their adult lives, home, hearth, health. Thank you, God. I am indeed prosperous!โœจ

Catherine

June 1, 2024

I am grateful for all who pray for my daughter to be healed from cancer. โ™ฅ๏ธ๐Ÿ™

Steve

May 5, 2024

How dare I not be grateful? Powerful message, sir! Thank you! I'm grateful for enough today, or really, far more than enough. I'm grateful for a willing mind, able to see how good I and my family have it today.

Allison

April 7, 2024

I'm grateful for all that gave to me so that I have vitality to share๐Ÿ’

Becky

January 23, 2024

I'm grateful for my body and health that allow me to work. I'm gratetful for my work that allows me to make the money it takes to live. I'm gratetful I have shelter and food. I'm grateful for a loving family and a mother who taught me love and kindness towards others is worth more than any amount of money...

Ted

December 28, 2023

I always look forward to these snippets along with your other contributions to IT. The information you share is valuable and your delivery is excellent! Thank you.

Raven

December 26, 2023

I really enjoyed this one. And will revisit it often. Thank you! ๐Ÿ™๐Ÿฝ

Donna

December 14, 2023

All good points, and well worth reviewing on a daily basis! We live with an embarrassment of riches, take them for granted, and grasp for more. Thanks for the reminder! Donna

MaryAnn

November 25, 2023

Short but very true. Thank you! This comment section does not have enough letter allotment for all of what Iโ€™m grateful for in my life!

Mary

October 25, 2023

Grateful for this meditation! Grateful for breath, for waking up in the morning and getting to try again, for those I love and those who love me.

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ยฉ 2026 Douglas Robson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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