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00:30
Sleep Talk Down (Music Free)
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
246
Sometimes you don't want any music you just want a gentle meditation to guide you to sleep. I got you covered. In this meditation I'll use just my voice and vivid visualisation to help you drift off to sleep and get some great rest. Get comfortable and get ready, it's time to relax.
SleepMeditationRelaxationRestBreathingBody ScanImageryDeep BreathingSensory ImageryCountdown MeditationsGuided VisualizationsVisualizations
Meet your Teacher

Douglas Robson
London, UK
