Sleep Like A Soldier

During World War II, a technique for achieving sleep was devised to aid soldiers in addressing sleep deprivation. It has since been developed further and has been claimed to get people to sleep in just under 2 minutes. I've added my own spin on it and given you an indulgent 20 minutes of relaxation.

Reviews

I was so relaxed that I felt like floating, very nice sensation. Thank you Doug!! 🙏🤍
PS. Now my stress levels are lower and I fell asleep on the first round. Amazing.

Amazing simple yet so effective I so needed this after a 15 hr flight!!

Excellent, so relaxing and calming. I drifted right off to sleep 😴💗

I was asleep so fast I don’t even remember very much, but if it works, it works! 😂Your voice is delightful, so I’m going to try this meditation again in hopes of hearing more of it!