
00:30
00:30
Peachful Sleep
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
70
It’s a little fruity, but it works. This meditation uses playful imagery of breathing in larger and larger fruits, helping you gently expand your breath, release tension, and drift into deep, restful sleep.
SleepRelaxationBreathingVisualizationBelly BreathingSleep PreparationBreath VisualizationFruitsSensory ImageryPaced Breathing
Meet your Teacher

Douglas Robson
London, UK
