
00:30
00:30
Maslow's Hierarchy Of Gratitude
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
113
Abraham Maslow put forward a theory for what humans need to thrive. In this meditation we reflect on this framework and how lucky we really are. I'll guide you through the 7 levels of needs and show you just how much you have and why every day brings with it an opportunity to be grateful.
GratitudeMaslowReflectionNeedsSelf ActualizationMaslow Hierarchy Of NeedsSelf ReflectionPhysiological NeedsSafety NeedsBelongingSelf EsteemCognitive HealthAesthetic Appreciation
Meet your Teacher

Douglas Robson
London, UK
