00:30

How To Hug The World

Name: How To Hug The World
Uploaded: 2023-12-08T16:17:14.956Z
Duration: 17 min 4 s
Channel: Douglas Robson
Description: This meditation is all about generating love and expanding it to yourself, to your family, your friends, your country and finally the world. Inspired by the ancient teachings of Stoic Philosopher Hierocles. This mediation is sure to make you feel more connected than ever.

by Douglas Robson

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation is all about generating love and expanding it to yourself, to your family, your friends, your country and finally the world. Inspired by the ancient teachings of Stoic Philosopher Hierocles. This mediation is sure to make you feel more connected than ever.

Love Compassion Self Family Friends Uk World Stoicism Body Scan Stoic Philosophy Self Compassion Global Compassion Connection Heart Visualizations Mantras Mantra Repetitions Visualizations Circle Of Concern

Meet your Teacher

Douglas Robson

London, UK

Meet your Teacher

Douglas Robson

London, UK

© 2026 Douglas Robson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.