
19:28
19:28
The Heart Space, A Practice To Balance All Doshas
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
228
A Yoga and Ayurveda calming practice. This is a pitta dosha soothing meditation and relaxation for anyone and everyone. A time for us all to connect into all that is most important in this life. This may help those who are struggling with frustration and anxiety at this time. May we all go gently, Kelly
YogaAyurvedaPittaMeditationRelaxationConnectionFrustrationAnxietyOnenessBreathingWeightlessnessFluidityFocusInner SmilePitta BalanceCooling BreathingFluidity Of LifeEye FocusBeach VisualizationsOcean VisualizationsVisualizationsCalm
Meet your Teacher

Kelly Marie Mills
Galway, Ireland
