Breathwork To Cleanse Your Inner Waters

This is a fully guided breathwork practice aimed at cleansing your inner waters. Experience sensations of deep restfulness and renewal in this practice, designed to work with the energies of the Scorpio season (although it can be used anytime you feel the need for an internal cleanse as well).

Think of this practice as the breath washing over you, bringing a sense of rest and renewal. You can do this practice either sitting up or lying down.

Music by Leigh Robinson.