Meditation To Love Your Body
10:08
10:08

Meditation To Love Your Body

by Thea Willette

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
19

The beauty of our breath is our ability to tap into and connect with our body. Enjoy this simple meditation to become present in your body and offer a deep appreciation for it! Let's shift our thoughts about our body from fear to love-based, simply by using this beauty of our breath!

MeditationLoveBodyBody AwarenessSelf LoveNon Judgmental ObservationEmotional AwarenessBreathingBreathing AwarenessInner Child VisualizationsVisualizations

Meet your Teacher

Thea Willette

Ottawa, Canada

Meet your Teacher

Thea Willette

Ottawa, Canada