Close your eyes and sit in a comfortable sitting position or lying down.
Relax your body.
Relax your muscles.
Realize what is on your mind.
Wherever you are,
Take in a deep breath in through your nose.
Holding it in and out through your mouth.
One more time as you breathe in,
A cleansing energy enters your body.
Imagine this energy cleansing every single cell of your body.
And as you exhale,
Releasing anything that is holding you down.
Continuing this breathing in through your nose and out through your mouth.
You are lying on cool water,
On a stream,
Through the forest.
The green bushes,
Trees and the colorful flowers are around you.
The greenest shade of greens you have ever seen.
The brightest yellow of sunflowers.
The reddest red of roses.
The happiest birds you've ever seen.
Chirping,
Flying.
And as you lie on this calm,
Cool water,
You allow your body to follow this flow of the current.
You allow it to take you wherever it wants you to go.
Staring above the skies.
Admiring its beauty.
Its magnificence.
You feel your body getting heavier and heavier as you relax more into the water.
Applying its touch on your skin.
So gently,
Like cleansing of your soul.
As if you heard it speak to you.
My love,
Learn to surrender.
To let go.
To release control.
The more you resist,
The harder it is for you.
Let the river flow.
Imagine if you were to swim upstream.
How hard would that be?
Imagine for all your life you try and try and try to swim upstream against the desires of your soul.
Where would it go?
How would you feel?
Tired.
Tired of going against this flow.
So why not just release?
Release.
Relax.
Lie on your back.
And go with the flow.
Go along with the current.
Flow along with the current.
The current of life is bringing you to the path your soul has chosen to walk.
Feel this ease.
Feel the ease,
The comfort and the flow.
You might not know where you're going,
But at least you're moving.
Enjoy the process.
Enjoy the unknown.
And just let it bring you where you need to go.
Enjoy the scenery.
Enjoy the tides.
And enjoy the bumps along the way.
As you soak in the messages that came through for you,
You continue to float.
To admire the beauty that is all around you.
And just like this,
You are being washed up on a shore.
You slowly sit up.
As if it was a dream.
A beautiful dream and a beautiful message.
A reminder for you to go with the flow and to surrender.
Wiggle your fingers.
Your toes.
And allow yourself to come back to this body.
When you're ready,
Slowly open your eyes.
