11:27

A Practice Of Remembering Joy

Name: A Practice Of Remembering Joy
Uploaded: 2025-09-08T07:40:36.526Z
Duration: 11 min 27 s
Channel: Shora (The White Walls)
Description: This guided practice is an adaptation of the Traditional Hatha Yoga’s Flame in the Heart Kriya. This practice aims to activate the Ananda Shakti - the light in the heart, your self fulfilling joy. May you remember this pure and grounding bliss and joy emanating from within. This is You. Background music composed by: Jesus Alfonso Pedrueza Hernandez

by Shora (The White Walls)

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This guided practice is an adaptation of the Traditional Hatha Yoga’s Flame in the Heart Kriya. This practice aims to activate the Ananda Shakti - the light in the heart, your self fulfilling joy. May you remember this pure and grounding bliss and joy emanating from within. This is You. Background music composed by: Jesus Alfonso Pedrueza Hernandez

Joy Hatha Yoga Meditation Breathing Visualization Ananda Shakti Grounding Breath Walk Prana Breathing Heart Visualization Inner Joy Grounding Technique

Meet your Teacher

Shora (The White Walls)

Singapore

Meet your Teacher

Shora (The White Walls)

Singapore

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