
19:45
19:45
MB 21 Meditative Reflection On Impermanence
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
43
Meditation from the Thai Theravada tradition following a modernized interpretation of Boran Kammatthana. This track elaborates on how if our mind lets go of attachments to the things outside ourselves our mind will return more easily to the center of the body.
MeditationImpermanenceTheravadaNon AttachmentRelaxationInner LightTriple GemEquilibriumObservationCompassionBody RelaxationEquilibrium RestorationContinuous ObservationEye ClosuresImpermanence ReflectionsMantrasMantra RepetitionsPurity VisualizationsSphere VisualizationsVisualizations
Meet your Teacher

Phra Nicholas Thanissaro
Los Angeles, CA, USA
