20:01

MB 03 - Meditation On Loving Kindness

Name: MB 03 - Meditation On Loving Kindness
Uploaded: 2021-11-15T11:57:40.000Z
Duration: 20 min 1 s
Channel: Phra Nicholas Thanissaro
Description: Meditation from the Thai Theravada tradition following a modernized interpretation of Boran Kammatthana. This track consists of extending the Dhammakaya practice at the centre to the spreading of loving-kindness. The meditation also goes into the traditional benefits of spreading loving-kindness with a story from the scriptures.

by Phra Nicholas Thanissaro

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

Meditation from the Thai Theravada tradition following a modernized interpretation of Boran Kammatthana. This track consists of extending the Dhammakaya practice at the centre to the spreading of loving-kindness. The meditation also goes into the traditional benefits of spreading loving-kindness with a story from the scriptures.

Meditation Loving Kindness Thai Theravada Boran Kammatthana Dhammakaya Focus Meditation Progress History Universal Loving Kindness Historical References Experience Visualizations Eye Closures Mind Postures Visualizations Merit

Meet your Teacher

Phra Nicholas Thanissaro

Los Angeles, CA, USA

Meet your Teacher

Phra Nicholas Thanissaro

Los Angeles, CA, USA

© 2026 Phra Nicholas Thanissaro. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.