18:54

MA 71 Inner Sanctuary

Name: MA 71 Inner Sanctuary
Uploaded: 2025-07-15T16:46:26.291Z
Duration: 18 min 54 s
Channel: Phra Nicholas Thanissaro
Description: Meditation from the Thai Theravada tradition following a modernized interpretation of Boran Kammaṭṭhāna. This meditation has minimally structured guidance, and poetic touches courtesy of Petra Michaela. It leaves the meditator in silence for (just) a minute in the mid-section before finishing with candle-themed loving kindness. No end sound.

by Phra Nicholas Thanissaro

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Meditation from the Thai Theravada tradition following a modernized interpretation of Boran Kammaṭṭhāna. This meditation has minimally structured guidance, and poetic touches courtesy of Petra Michaela. It leaves the meditator in silence for (just) a minute in the mid-section before finishing with candle-themed loving kindness. No end sound.

Meditation Theravada Body Scan Breath Awareness Letting Go Inner Silence Visualization Mantra Loving Kindness Compassion Gratitude Posture Adjustment Letting Go Of Negativity Visualization Technique Mantra Repetition Loving Kindness Meditation Compassion Cultivation Gratitude Practice

Meet your Teacher

Phra Nicholas Thanissaro

Los Angeles, CA, USA

Meet your Teacher

Phra Nicholas Thanissaro

Los Angeles, CA, USA

© 2026 Phra Nicholas Thanissaro. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.