
17:34
17:34
Ma 33 Lrm - Homecoming For The Mind (Short)
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
42
Meditation from the Thai Theravada tradition following a modernized interpretation of Boran Kammatthana. This live-recorded track explains how checking in at the center of our body is the equivalent of bringing the mind home to its natural point of equilibrium within.
MeditationMindThai TheravadaBoran KammatthanaBreathingBody ScanRelaxationMental HealthPeaceMindfulnessNatureDeep BreathingMuscle RelaxationEmotional OverloadInner PeaceMind CenteringNature ImageryHand PositionsPosturesVisualizations
Meet your Teacher

Phra Nicholas Thanissaro
Los Angeles, CA, USA
