Ma 33 Lrm - Homecoming For The Mind (Short)
17:34
17:34

Ma 33 Lrm - Homecoming For The Mind (Short)

by Phra Nicholas Thanissaro

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
42

Meditation from the Thai Theravada tradition following a modernized interpretation of Boran Kammatthana. This live-recorded track explains how checking in at the center of our body is the equivalent of bringing the mind home to its natural point of equilibrium within.

MeditationMindThai TheravadaBoran KammatthanaBreathingBody ScanRelaxationMental HealthPeaceMindfulnessNatureDeep BreathingMuscle RelaxationEmotional OverloadInner PeaceMind CenteringNature ImageryHand PositionsPosturesVisualizations

Meet your Teacher

Phra Nicholas Thanissaro

Los Angeles, CA, USA

Meet your Teacher

Phra Nicholas Thanissaro

Los Angeles, CA, USA