
30:01
30:01
MA 33L Homecoming For The Mind (Live)
Rated
5
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
54
Meditation from the Thai Theravada tradition following a modernized interpretation of Boran Kammatthana. This live-recorded track explains how checking in at the center of our body is the equivalent to bringing the mind home to its natural point of equilibrium within.
MeditationTheravadaBoran KammatthanaBreathingBody ScanMental HealthBody FocusStillnessImageryHumanityDeep BreathingBody Scan RelaxationEmotional OverloadInner FocusMeditative StillnessShared HumanityBubble VisualizationsHand PositionsLivingMountain VisualizationsPeace VisualizationsPosturesSitting PostureVisualizations
Meet your Teacher

Phra Nicholas Thanissaro
Los Angeles, CA, USA
