MA 33L Homecoming For The Mind (Live)
30:01
30:01

MA 33L Homecoming For The Mind (Live)

by Phra Nicholas Thanissaro

Rated
5
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
54

Meditation from the Thai Theravada tradition following a modernized interpretation of Boran Kammatthana. This live-recorded track explains how checking in at the center of our body is the equivalent to bringing the mind home to its natural point of equilibrium within.

MeditationTheravadaBoran KammatthanaBreathingBody ScanMental HealthBody FocusStillnessImageryHumanityDeep BreathingBody Scan RelaxationEmotional OverloadInner FocusMeditative StillnessShared HumanityBubble VisualizationsHand PositionsLivingMountain VisualizationsPeace VisualizationsPosturesSitting PostureVisualizations

Meet your Teacher

Phra Nicholas Thanissaro

Los Angeles, CA, USA

Meet your Teacher

Phra Nicholas Thanissaro

Los Angeles, CA, USA