
40:00
40:00
MA 03L Loving Kindness And Its Benefits (Live)
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
39
Meditation from the Thai Theravada tradition following a modernized interpretation of Boran Kammatthana. This live-recorded track extends the Dhammakaya practice from the centre in order to spread loving-kindness. The meditation also elaborates the benefits of spreading loving-kindness. No end sound.
Loving KindnessBenefitsThai TheravadaBoran KammatthanaDhammakayaBody ScanRelaxationMindfulnessWisdomMeditationEye RelaxationStandstillUniversal Loving KindnessMindfulness BreathingInner WisdomMeditation ProgressFeather Light TouchesHappiness VisualizationsLivingLoving Kindness MeditationsMantrasPosturesVisualizations
Meet your Teacher

Phra Nicholas Thanissaro
Los Angeles, CA, USA
