MA 03L Loving Kindness And Its Benefits (Live)
40:00
40:00

MA 03L Loving Kindness And Its Benefits (Live)

by Phra Nicholas Thanissaro

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
39

Meditation from the Thai Theravada tradition following a modernized interpretation of Boran Kammatthana. This live-recorded track extends the Dhammakaya practice from the centre in order to spread loving-kindness. The meditation also elaborates the benefits of spreading loving-kindness. No end sound.

Loving KindnessBenefitsThai TheravadaBoran KammatthanaDhammakayaBody ScanRelaxationMindfulnessWisdomMeditationEye RelaxationStandstillUniversal Loving KindnessMindfulness BreathingInner WisdomMeditation ProgressFeather Light TouchesHappiness VisualizationsLivingLoving Kindness MeditationsMantrasPosturesVisualizations

Meet your Teacher

Phra Nicholas Thanissaro

Los Angeles, CA, USA

Meet your Teacher

Phra Nicholas Thanissaro

Los Angeles, CA, USA