Leading With Your Heart

This meditation includes imagery of the Sacred Heart of Jesus, but it's not necessary to be Christian to benefit from the visualization. Inspired by Adyashanti, it invites you to lead with your heart in meditation and throughout your day. A recent practice I posted, "Being Honest with Yourself," focuses on the power of telling the truth. Yet truth without love is empty. Here you are invited walk through your day leading with your heart -- a simple but utterly transformative experience. I hope you enjoy.

Music by Christopher Lloyd Clarke.
Audio by Eric Fischer.

Reviews

Beautiful practise, so wonderful to have found you here ♥️

I know I will have the opportunity to practice this today. Thank you for this meditation, Tess. 🫶🙏🧡