New Beginnings - Setting Intentions

This meditation is designed to ground and center you so you can hear your own inner voice and heart. To help you get clear on how you want to show up in your life this year. We'll find a word or intention that we will take with us into our new year.

We talk a little about intention setting in the beginning. The meditation starts at 3:00.

Please note: This track was recorded live and may contain background noises.