05:04

What Is Yoga?

Name: What Is Yoga?
Uploaded: 2021-10-20T15:09:15.000Z
Duration: 5 min 4 s
Channel: Tereza Andrew
Description: We have all definitely come across the word yoga and each of us also has a certain idea of what is behind this word. But is yoga only an exercise or is it a certain lifestyle? In today’s podcast, I will explain to you the different meanings and paths of yoga.

by Tereza Andrew

Rated

4.8

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

170

We have all definitely come across the word yoga and each of us also has a certain idea of what is behind this word. But is yoga only an exercise or is it a certain lifestyle? In today’s podcast, I will explain to you the different meanings and paths of yoga.

Yoga Exercise Pranayama Meditation Hinduism Yoga Philosophy Yoga Styles Yoga Benefits Yoga For All Ages Sanatana Dharma Asanas Yoga History Yoga Lifestyle Lifestyle

Meet your Teacher

Tereza Andrew

Copenhagen, Denmark

Meet your Teacher

Tereza Andrew

Copenhagen, Denmark

© 2026 Tereza Andrew. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.