02:43

What Is Mantra Yoga?

Name: What Is Mantra Yoga?
Uploaded: 2021-10-21T10:45:36.000Z
Duration: 2 min 43 s
Channel: Tereza Andrew
Description: Mantra Yoga beautiful path, way and technique to experience the real meaning and real practice of yoga. The goal behind mantras is to get the mind totally rested, relaxed, quiet and silent. When we repeat mantras a hundred times we will see that our mind naturally start focusing, concentrating and it getting relaxed. In today's podcast, we will discuss the topic of Mantra Yoga.

by Tereza Andrew

Rated

4.6

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

519

Mantra Yoga beautiful path, way and technique to experience the real meaning and real practice of yoga. The goal behind mantras is to get the mind totally rested, relaxed, quiet and silent. When we repeat mantras a hundred times we will see that our mind naturally start focusing, concentrating and it getting relaxed. In today's podcast, we will discuss the topic of Mantra Yoga.

Mantra Yoga Yoga Mantras Relaxation Focus Concentration Sanskrit Positive Vibrations Bhakti Yoga Rishis Mental Health Spiritual Awakening Beach Mantras Sanskrit Mantras

Meet your Teacher

Tereza Andrew

Copenhagen, Denmark

Meet your Teacher

Tereza Andrew

Copenhagen, Denmark

© 2026 Tereza Andrew. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.