What Is Hatha Yoga?
05:03
05:03

What Is Hatha Yoga?

by Tereza Andrew

Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
349

Hatha Yoga is a very famous school and this practice is everywhere. The purpose of Hatha Yoga is not only physical yoga. Physical exercise is only one step in yoga practice. In today's podcast, we will discuss what is Hatha Yoga.

YogaHatha YogaMeditationBalancePranayamaYoga TypesSolar Lunar BalanceNadi SystemSpiritual YogaAsanasBandhasMeditations For Physical WellbeingMudrasNadisShatkriyasSpirits

Meet your Teacher

Tereza Andrew

Copenhagen, Denmark

Meet your Teacher

Tereza Andrew

Copenhagen, Denmark