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05:03
What Is Hatha Yoga?
Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
349
Hatha Yoga is a very famous school and this practice is everywhere. The purpose of Hatha Yoga is not only physical yoga. Physical exercise is only one step in yoga practice. In today's podcast, we will discuss what is Hatha Yoga.
YogaHatha YogaMeditationBalancePranayamaYoga TypesSolar Lunar BalanceNadi SystemSpiritual YogaAsanasBandhasMeditations For Physical WellbeingMudrasNadisShatkriyasSpirits
Meet your Teacher

Tereza Andrew
Copenhagen, Denmark
